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Yoga is spiritual as well as physical


The history of yoga is based in the Indus Valley civilization. The techniques are practiced by the Indus to initiate spiritual growth. The yogis encourage union with the finite jiva (transitory self) and with the infinite Brahman (eternal self). Brahman is a term used by the Hindus to mean God. So, what are we supposed […]

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Yoga asanas are safe for children


Can the methods used in the yoga techniques for exercising be separated from the philosophy? The answer is a distinctive no because yoga is considered to be a practice of psychosomatic exercises. There is no way to separate the two. The yoga scholar will tell you that in order to practice yoga in the fullest, […]

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There is no potential harm to our body by practicing yoga


People may argue that there is no harm in having an out of body experience. However, in the Bible, its clear that we are not to participate in occult practices. Out of the body experiences were not part of the teachings of God. Out of body experiences could be defined as divination, sorcery, interpreting of […]